Athletic Pelvic Rehabilitation

Whether you are the person getting back into shape, the weekend warrior, the dedicated gym goer, or the competitive athlete it's important to perform at your best without pain.

There is no need to suffer in pain or limit your optimal potential due to a related pelvic dysfunction which may include Lower Back Pain, Sacral pain, Coccyx pain, Pelvic pain, groin or abdominal pain. 


A Comprehensive Body Analysis with the emphasis on Pelvic position and mobility without the need for an MRI, medications, injections, or surgery can restore you back to health and get you back to what you love to do.


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Diagnosis Treated:

 

  • Sports related injury to Lumbar spine, pelvis, or hip

  • Muscle strain

    • Abdominale

    • Adductor/groin

    • Quadricep/front of thigh

    • Hamstring/back of thigh

  • Stress Fractures, Avulsion Fractures

  • Pubic Symphysitis/ Pubic Symphysis pain

  • Piriformis syndrome

  • Pelvic Pain when jumping, running, or lifting weights

  • Pain when performing exercise with legs moving in the opposite direction (1 leg bends while the other leg extends. Done while running or when performing a lunge)

  • Urinary incontinence when lifting heavy weight


What to expect:

 

  • 1 on 1 treatment exclusvey by a specialized Physical Therapist

  • 1hr private treatment sessions

  • A Comprehensive Body Analysis with emphasis on the position and movement of the Pelvis

  • Thorough musculoskeletal assessment and technique assessment when needed

  • Thorough assessment of Pelvic Floor musculature externally and internally when necessary

  • Return to previous level of fitness or competition

  • Performance optimization

  • Onsite technique assessment for form and safety

  • Return to compound movements that may have been limited by pelvic dysfunction such as squat, single leg squat (pistol), romanian deadlift, lunge, turkish get up, 3pt plank, and others


Perform at Your Best