Specializing in helping Women and Athletes recover from Pelvic pain, Pelvic Floor Dysfunctions, and Lower back pain to return to Living a Life Without Limits and Perform at their Optimal Best without the need for unnecessary medication, injections, or surgery in the comfort of your home or a gym.
Mobile Physical Therapy Treatment Areas
Do you suffer from Pelvic Pain with walking, running, or having sex?
Do you feel like you can’t hold your urine when you’re outside with family or laughing with friends?
The specialized treatment by Inner Strength Physical Therapy is here to help you return to living a Life without Limits and get back to the life you deserve. Treatment focuses on the Biomechanical and Muscular Dysfunction of the Pelvis and Pelvic Floor Muscles (including Bowel, Bladder, and Sexual Dysfunction) in Women and Athletes of all ages as well as during pregnancy and the postpartum phases of life. Inner Strength Physical Therapy has dedicated themselves to specializing in Performance Optimization for all level Athletes including weekend warriors, dancers, and professionals. Assessments and treatments are focused on finding the "Missing Link" and the root of the problem. The "Missing Link" refers to the Pelvis and the pelvic connection to movement pattern and movement dysfunction. Our Specialized Pelvic Health Physical Therapy is able to identify, assess, and treat dysfunctions of the Pelvis from the outside supporting structures and the internal musculature structures that are often overlooked by other health professions. Our dedication and compassion to patient care focuses on improving quality of life and restoring optimal function and athletic performance with the emphasis of an integrated approach via a mind-body connection.
Facts You Should Know About Your Pelvic Floor
Life does not have to be limited because of your Pelvic Pain or Pelvic Floor Dysfunction.
Don’t let embarrassment and failed attempts to get better in the past stop you from getting the treatment and results you want. We want to get you back to the Living the Life you Deserve with an emphasis on the true definition of a Mind- Body Connection and Healing the Body From Within.
Symptoms of Pelvic Organ Prolapse will get WORSE without Pelvic Floor Physical Therapy Treatment.
Don’t hesitate to wait and see if things will get better on their own.
Treatment today can mean No Surgery tomorrow.
If you’re tired of not getting answers to your questions or not knowing enough about your body then these Workshops are for you. Workshops are designed to Empower Women in small groups to speak FEARLESSLY about the changes their body goes through and get answers to questions that other health professionals can’t offer them. Knowing about Your Body is a Fundamental Right as a Woman.
Submit this Form Today to be a Part of the
Next PELVIC POWER Workshop.
The Place to go if you are an Athlete on any level or Live an Active Lifestyle and are limited by Pain or Immobility.
If you have suffered with pain that is limiting your movement and daily activities or pain hindering your athletic performance than you have found the right place for you.
Get Treatment and Recover WITHOUT the need for Medication, Painful Injections, or Surgery.
The prenatal and postnatal phases of a women’s life can come with many unexpected challenges and pain. Don’t let pain limit your happiness during this time. Speak to a Pelvic Rehab Specialist today to discuss things that can be done immediately to help you during this time.
What People Are Saying About Inner Strength Physical Therapy
“I had found Maria after my gynecologist recommended that I see a pelvic floor physical therapist for some symptoms I was experiencing that my doctor wasn’t able to fully diagnose. As an athlete, I’ve been taught to listen to my body and I knew something wasn’t feeling right, so I chose to pursue Pelvic Floor PT. I have to admit that I felt nervous and awkward because I wasn’t sure what to expect from this type of physical therapy. Maria made me feel comfortable during each visit by addressing my concerns and answering all of my questions, along with educating me about the pelvic floor and why I was feeling my symptoms. I would highly recommend Maria as she was able to help me return to my sport without feeling any discomfort. She was always incredibly patient during our sessions and since she was able to come to my house for appointments, I always felt that I was given the best care and attention during my treatments with her."
-Liz, 24
Our primary goals for each patient are as follows:
Restore normal function and improve Quality of Life
Integrate physical awareness and mind body connection and strength to optimize recovery
Optimize behavioral changes to produce exceptional results during recovery
Restore strength of the pelvic region, lumbar spine, and abdominals to return to previous level of activity
Excel in independence of rehabilitation and integration of other activities to Optimize desired performance and athletic ability
Injury prevention and continued self management skills
Dr. Maria Villarini PT, DPT, CKTP, RYT
Dr. Maria Villarini is the founder and primary practitioner at Inner Strength Physical Therapy serving Northern New Jersey, North Bronx, and Westchester regions. At Inner Strength Physical Therapy, Dr. Villarini provides one-on-one, individualized treatments to people with Lower Back Pain, Sacral dysfunction, Pelvic pain, and Pelvic Floor Disorders (including Bowel, Bladder, and Sexual Dysfunction) in the general population and in athletes. She also specializes in treating women with pregnancy and postpartum-related pain.
Dr. Villarini earned her Doctorate of Physical Therapy degree from Stony Brook University in 2005 where she began her specialized studies in pelvic floor rehabilitation. She is a licensed Physical Therapist, Certified Kinesio Tape Practitioner, and Certified Yoga Instructor.
Dr. Villarini began her study of movement pattern at an early age when she was a classically trained dancer in ballet, modern, and flamenco styles of dance. Her career as a Physical Therapist started in the orthopedic physical therapy setting specializing in Athletic Rehab for all level Athletes. During this time, she developed her treatment skills working with people of all ages and activity levels to return them to their optimal level of health and alleviate pain. She has been noted for treating patients of unresolved lower back and sacral pain as well as rehabilitating athletes with sports related injuries.
Dr. Villarini has devoted herself to the specialization of Pelvic Rehab and Pelvic Floor Rehabilitation for over 10 years after personally experiencing Pelvic pain and dysfunction that limited her quality of life as a long distance runner and during her pregnancy. She holds a personal connection with patients and can attest to the success of treatment. Dr. Villarini is recognized by the American Physical Therapy Association Section on Women’s Health as a specialist in Pelvic Floor Rehabilitation. She uses a variety of treatment methods to achieve results and restore optimal health which include but are not limited to internal and external manual techniques, neuromuscular reeducation, strength training, integrated yoga, visceral mobilization, and Kinesio Taping to help facilitate optimal movement and recovery. Dr. Villarini believes in using an integrated approach to treatment that focuses on a patients’ mind-body connection for optimal recovery and strives to help her patients find their own “Inner Strength” to regain control of their bodies and lives.
In her spare time, Dr. Villarini enjoys weight training, yoga, and indoor cycling as well as spending time with family and friends.
Make an appointment today